Sunshine Yoga

InnerShanti

InnerShanti

InnerShantiInnerShantiInnerShanti

Feel the energy within

Foot massage

About Me

My name is Shriti, I have been working in the fitness industry since 2004, and have developed my skills and knowledge to train clients with medical conditions such as:

  

  • Coronary heart disease
  • Exercise after stroke
  • Exercise with lower back pain
  • Diabetes and obesity


I am very passionate about what I do and always feel the need to learn more and develop my knowledge further. My aim is to give my clients a holistic approach for their wellbeing.


5 years ago, I also started teaching Kundalini yoga, which is a yoga for all. After attending just one session I felt my awareness had lifted and realised I needed to teach others to share the benefits obtained from this. Aside from the yoga classes I teach, I also incorporate this in my work where required.


Over the years my interest has developed to alternative complementary therapies too, in particular reflexology. I am a fully ITEC qualified reflexologist and also do Indian Head Massages.


Every client is individual and their needs are unique and therefore I always aim to provide a bespoke service.

Alternative Therapy

Alternative Therapy massage

I can help you to achieve a relaxed mind and balanced body with a range of therapies, including reflexology and Indian head massage.

Kundalini Yoga

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Kundalini Yoga gives you vitality and health, making you radiant, peaceful and strong so that you can tackle life’s challenges with ease. 

Exercise Specialist

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Whether it’s just to get fit, lose weight, feel healthy, or improve quality of life after an injury or illness, I provide individual exercise programmes to fit your needs.

 

Testimonials

“I have been coming to Shriti now for about 5 months. She has helped me tremendously in so many ways. She is a lovely lady, extremely professional and really has a passion for what she does. Her treatments are really relaxing and the benefits you feel after are fantastic.”


  Carolyn B Tinning

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